prevention

This coming friday will mark my 8th month pregnant. Having said that, and hear myth about pregnancy about certain food to avoid. Am going to maintain this rule starting from this friday to prevent: Jaundice and Phlegm.

Jaundice:
my mom warn me about not eating any food related to orange/red/yellow colour. You may be wondering what kind of food and there must be many that is in this colour. Basically, my mom name afew, which are: curry, papaya, orange, carrot. Talking about fruit, am also going to skip watermelon now to avoid being too 'liang'.

Phlegm:
Main culprit, will probably be Orange. Which is one of the cravings i had in the early pregnancy, also i have consume lots of orange juice during our honeymoon. The old peeps believe that orange cause phlegm, no matter which part of the pregnancy you are at. Next will be cold drinks and bird nest. Although bird nest are suppose to be good for the complexion of the baby and mother, afew of my frends face having lotsa of phlegm w their new born cause they had indulge themselves with birdnest all the way till labour. So, after this bottle of my concentrated bird nest i open since early Sept, it shall also be the last bottle.